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On June 27, OXYENERGY hosted its Dance Fitness Wellness Event at the Newmarket store, welcoming community members for a morning focused on music, movement, and overall wellbeing. The session featured...
Sleep is often talked about as if it were simple — just go to bed earlier, switch off, and rest. But in reality, many people know it is not that...
When people hear “cardiovascular health,” they usually think about the heart. That makes sense. The heart is central. But in reality, it’s only one part of the picture. Your cardiovascular...
The way we start our morning often shapes how we feel for the rest of the day. From hydration and sunlight to movement and breakfast choices, these early habits can...
When people think about metabolism, the focus is often on calories, workouts, or discipline. But there’s another factor quietly working in the background — your gut. The human digestive system...
OXYENERGY was honoured to be invited to attend the Ingredients Discovery Day, organised by Ingredients Plus, held at the North Shore Golf Club. The event brought together professionals from across...
Fermented foods have become increasingly popular in recent years. From yogurt and kefir to kimchi, sauerkraut, and kombucha, many people include these foods in their diets to support gut health....
International Women’s Day celebrates progress, resilience, and the evolving power of women worldwide. But beyond recognition, it is a reminder: "Real strength is built daily." Modern women balance career, family,...
How to Enjoy Rice While Losing Weight If you’re trying to lose weight, you’ve probably heard all sorts of advice about rice. Some say you should skip it completely, while...
As a New Zealand–born health brand based in Newmarket, OXYENERGY values the close connection between our store and the surrounding community. Since opening in the area, many of our customers...
On Sunday, March 1, 2026, OXYENERGY joined a community fitness session at Les Mills, connecting with members and contributing to an active, performance-focused training environment. The event brought together gym...
We often think about love in terms of what we give — our time, our attention, our care for the people around us. But there’s another side to it that’s...
OXYENERGY Hosts a Valentine’s Pilates Event at Cornwall Park, Celebrating Movement, Self-Care, and Community Celebrating Movement, Self-Care, and Community On the evening of February 11, just ahead of Valentine’s Day,...
Valentine’s Day has traditionally been defined by romance — a dinner, a gift, a moment. But modern love is evolving. Today, love is less about intensity and more about consistency....