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FAQs
Q1: When is the best time to take it?
Q1: When is the best time to take it?
It’s recommended to take it 30–60 minutes before bedtime to help your body gradually wind down. For best results, use it alongside a consistent sleep routine.
Q2: How does it support sleep?
Q2: How does it support sleep?
It works by supporting your body’s natural circadian rhythm. A balanced sleep-wake cycle helps your body relax at night and supports a smoother transition into sleep.
Q3: Will it make me feel groggy the next day?
Q3: Will it make me feel groggy the next day?
No. This formula uses plant-based sleep-supporting ingredients at levels closer to those found in natural foods. It’s designed to support your natural rhythm, not to cause heavy sedation.
Q4: How is it different from melatonin supplements?
Q4: How is it different from melatonin supplements?
This product focuses on plant-based ingredients that support a healthy sleep-wake cycle, rather than relying on high-dose melatonin. It works in a more natural, rhythm-supporting way.
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